From backache to arthritis: drug-free pain-relief that doesn't break the bank

Health and safety in the workplace has neverrendering many people completely immobile. So it's
been so stringent, as companies strive toworth having a work-station assessment done to
minimise the risks that are inherent in any workpre-empt any underlying issues. Most employers
space. From the employer's point of view, notwill be more than happy to arrange for such an
only do they want a healthy and happyassessment, and any proposed changes are likely
environment for their staff, but should anto be no more than adjusting the height of a seat
employee fall victim to any of the countlessor investing in an ergonomic keyboard or riser for
hazards they may face on a daily basis, thethe computer monitor.
employer will ultimately be held responsible.Furthermore, it's estimated that some 7 million
One of the most common work-related injuries isadults in the UK have long-term health problems
back pain. And despite all the precautions anddue to arthritis and other related conditions, and is
procedures that are taken, 8 out of 10 people stillthe second most common reason for being
experience some kind of back problem duringabsent from work in both men and women.
their working lives. Although technology has helpedAgain, workers in certain occupations seem to
alleviate much of the manual labour that hashave a higher risk of developing arthritis,
traditionally lead to back injuries, it may surpriseparticularly those who are in high-demand jobs
some people to discover that one of the chiefsuch as assembly line workers or heavy
reasons for back pain is actually desk-based, withconstruction.
poor ergonomics the root cause.Fortunately, with advances in medical science,
Anybody who has ever suffered from any kindsuch ailments are becoming increasingly more
of back injury will verify how debilitating it really is,treatable without the need to resort to drugs.