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Stand And Deliver: Standing Workstations Healthy Alternative To Traditional Desks

With obesity in the U.S. becoming what somechoose the color, even adjust the height.
would consider an epidemic, many people areThey're perfect for households, doctor's
beginning to look at their lifestyles andoffices, banks, schools, and other busy
re-evaluate what's causing them to put on theadministrative work environments. Many of
pounds. While most of the unwanted weight canVersa's sit-to-stand options, like the
be attributed to lack of exercise and healthypopular Fusion Cart, is also mobile, so it
eating habits, it's no surprised that havingcan be pushed from room to room and the
a desk job-where you literally sit for eightwheels can be locked in place to prevent
hours a day-doesn't help. People who standmovement when a stationary work center is
and move about during their work day burnneeded.
more calories than those of us who sit in
front of a computer or switchboard. But youFor those of you not familiar with Versa, you
don't have to give up your career to be thin.should be. One of Los Angeles'
According to the November 2007 issue offastest-growing furniture companies, they
Women's Health Magazine, stand-up desks burnprovide American-made, top of the line
one calorie more per minute than sitting.computer furniture for universities,
Although it might not sound like much thatbusinesses, medical institutions, and the
equates to 480 burned calories in a singlemilitary. Along with their fully customizable
eight hour workday. Considering you need toline of computer desks and office furniture,
burn 3,500 calories to lose one pound of bodythey also design furniture solutions for
fat, burning 480 additional calories a daytrade shows, mobile medical units, security
means burning that one pound in eight days.hubs, and modified solutions to accommodate
It's not a substitute for portion-control andphysically-challenged users. The company
gym workouts by any means, but if you haveships its products for free (important when
the option to do so, why not stack the cardspurchasing a heavy and expensive-to-ship item
in your favor instead of against you?like a desk) and offers a no-hassle lifetime
Switching to a standing workstation could bewarranty on every product it sells from
exactly what you need to help you keep weightkeyboard  trays  to  custom-made  LAN  racks.
off.
With designs based on ergonomic principles,
For less than $300, you can buy a Wall Mount,Versa also sells options for existing desks
standing workstation from Versa Products,to make your sitting workspace more healthy
Inc. Their complete line of wall mount andand comfortable. Options like articulating
sit-to-stand computer desks not only allowkeyboard trays and height-adjustable monitor
you to stand while you work, but also take uparms can improve a computer workstation
less space than a traditional desk. The workgreatly, reducing fatigue, eye strain, and
stations are completely customizable. You canminimizing the risk of conditions like Carpal
add multiple monitors or writing platforms,Tunnel Syndrome.



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