| Imagine sitting eight hours a day in a device that | | | | that are merely afterthoughts, often hitting your |
| slowly twists your back out of alignment, making | | | | shoulders and forcing your back to curve |
| your joints and muscles ache and causing you | | | | unnaturally. Sitting in any given chair for five |
| health problems years later. This is what many of | | | | minutes will tell you everything you need to know. |
| us do every day at the office. There is a solution | | | | As with office chair seats, the best kinds of |
| though: a variety of office chairs that keep your | | | | backrests are adjustable to your body, both |
| body straight and narrow while your mind is free | | | | vertically and horizontally. A chair with a bad |
| to focus on work. This article will detail a few | | | | backrest is worse for your posture than a chair |
| ergonomic options for office chairs that you | | | | with no backrest at all, so be careful. |
| should consider when shopping. | | | | Stability. All the ergonomic design in the world |
| Most office workers have some vague | | | | won't help you if you keep falling out of your |
| knowledge of ergonomics, but keeping good | | | | chair. This seems like an unlikely problem, but it's |
| posture in mind can be difficult when you're | | | | rather common in some designs, especially |
| concentrating on work. How many times do you | | | | four-point (x-shaped) bases. A five-point base is |
| have to remind yourself to sit straighter, lift your | | | | best for chair stability, whether your chair has |
| hands when typing, et cetera? Probably too many. | | | | casters or flat pads. A five-point chair with |
| It's easier to make your chair do the work for | | | | casters is virtually impossible to tip over without |
| you. There are several main points of | | | | running it into an obstacle. |
| consideration. | | | | As with all tools, a user should learn how to use |
| Adjustable Seat Height. No human body is exactly | | | | his or her ergonomic chair to get the best results. |
| the same as another, so why should a chair be? | | | | The finest chair ever designed won't be very |
| Adjustable-height seating is essential when | | | | useful if the person sitting in it doesn't even know |
| purchasing an office chair, especially in mass | | | | how to sit up straight in it. For this, some training |
| quantities for a variety of users. A chair that's too | | | | might be required, as well as possibly switching up |
| low isn't just uncomfortable, it's wearying on the | | | | other elements of the user's workspace (such as |
| body. A chair that's too high is equally wearying, | | | | a desk) to make proper posture come more |
| contributes to a stooping posture, and may not | | | | easily. A well-designed chair is not a cure for all |
| even fit properly beneath your desk. Armchairs | | | | ergonomic troubles, but it's a vital tool |
| are especially notorious for this, which is why it is | | | | nonetheless; an ergonomic chair will help you sit |
| also a good idea to look for adjustable arm height | | | | straight so you can walk tall. |
| as well. | | | | For more information and a great variety of |
| Adjustable Backrests. A good backrest is | | | | office chairs, check out More Office Chairs.Com, a |
| comfortable and sturdy, fitting neatly against your | | | | proud part of the Cymax Stores Inc. network of |
| lower back. Poorly designed chairs have backrests | | | | online furniture retailers. |