| Ergonomic chairs are the most important
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| | computer for extended periods of time.
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| pieces of furniture in our offices.
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| | Backrest Height - The purpose of this
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| Health issues, including lower back pain,
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| | adjustment is to provide lower back
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| can be a direct result of sitting for
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| | support in the curve of your spine. This
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| long periods of time in a chair that is
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| | is valuable as the curvature of spines
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| not ergonomically effective. Generally
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| | vary from one person to another.
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| speaking, you should not sit in one
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| | Lumbar Support - As in the backrest
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| position for long periods of time. Even
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| | height adjustment, the lumbar adjustment
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| when desk chairs are comfortable and
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| | is important because our backs are not
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| well-designed, movement is necessary for
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| | all the same. When properly adjusted the
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| long-term health and comfort.
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| | lumbar should mold into the curve of your
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| Many desk chairs come in more than one
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| | back. It should be firm, yet comfortable;
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| size; make sure that you find out what is
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| | not "hard like a rock."
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| available and purchase the model that is
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| | Armrest Height - Adjusting the height of
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| right for your body size and type.
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| | your armrests allow you to work in a
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| Adjustments Available On Ergonomic
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| | comfortable position; armrests that are
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| Chairs:
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| | either too high or too low are
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| Seat Height - An adjustable seat height
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| | uncomfortable in addition to being
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| function is very important to accommodate
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| | ergonomically inefficient.
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| the user's height. Your feet should be
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| | Armrest Width - Adjust the armrest width
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| positioned comfortably on the floor.
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| | based on the size of your body. It is
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| Pneumatic mechanisms are easier to use
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| | important that armrests can be adjusted
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| than mechanical mechanisms. If you are
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| | so that they can be moved out of the way
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| petite and your feet do not rest
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| | for typing or similar activities. Your
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| comfortably on the floor, you should
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| | shoulders should not be lifted or lowered
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| consider using a height-adjustable
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| | when the armrests are correctly adjusted,
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| footrest.
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| | which involves correctly adjusted both
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| Seat Depth - This adjustment allows you
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| | the height and width.
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| to adjust the front-to-back depth of the
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| | Ergonomic chairs are shipped with
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| ergonomic office chair seat (also
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| | detailed directions indicating the
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| referred to as the chair pan). When
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| | adjustments included in that particular
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| adjusted properly, the back of your knees
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| | model. Routinely the adjustment
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| should not be touching the seat.
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| | directions are on the hang tag tied to
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| Seat Angle - The forward tilt feature is
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| | each chair. Keep these directions handy
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| an option on most effective ergonomic
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| | as one can forget what is included or how
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| chair models. This adjustment provides
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| | to change the adjustments.
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| back support for those working at their
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