A Mattress Wedge - The Answer To Many Health And Sleep Problems

The mattress wedge or wedge pillow isregular pillow your head can sink down into the
sometimes the answer to many differentpillow. This can cause the asthma sufferer not to
problems. If you have any of several health orbe able to breathe but by sleeping on a mattress
sleep conditions such as breathing, acid reflux,wedge pillow your head is elevated which makes
back or neck problems, or poor circulation, thisbreathing much easier.
may be the answer to your problems. MattressThe wedge pillow used for sleep apnea can help
wedges can be used to raise the head for akeep the soft tissue in the back of the throat
variety of reasons as well as raising the legs foropen so the instance of this problem can be
circulation problems.lessened. There are many people who use this
Why Use A Mattress Wedge?method of solving this problem because sleep
A mattress wedge can be different sizesapnea can be quite dangerous. The wedges seem
depending upon your preference. The main aspectto work much better than using pillows for the
of the pillow is the support that it provides forsame purpose. They are much firmer and do not
whatever reason you may need it. The foamslip around like pillows. They do not need to be
wedge pillows are designed to be multi-functionaladjusted constantly to keep them in place and
and of the material that will provide just the rightthe comfort is far superior to using pillows.
amount of support for neck, head, shoulders orAre There Different Types of Wedge Pillows?
legs.There are different angle wedges so that you are
One of the great things about the pillows are theysure to get just the right degree of elevation.
can be used even if you are not suffering fromSome are specifically designed to keep swollen
any problems. They are recommended by healthlegs and feet at the right angle to let the blood
professionals to keep from developing problems incirculate correctly. This is extremely vital to
the future. The mattress wedge is comfortablehealing. For those who have problems in the upper
and will help to keep your body properly alignedbody, there are wedges that will keep the arms,
while you sleep. Many people sleep without theirchest, back and head in the right position to allow
spine being aligned which will eventually causethe most comfortable position possible.
problems.There are also memory foam wedge pillow which
The wedge pillows are used for acid reflux. Byhave visco that will transfer the heat from your
keeping the head elevated, it helps to keep thebody to the pillow. This allows it to shape to your
contents of the stomach from making their waybody for a comfortable fit. The pillow is inclined so
to the esophagus. This is the main cause of acidyour head is not too low. Or if you are using it to
reflux and when you lie flat it takes away theelevate swollen areas they will still be in the
gravity that is present when you are standing.correct position to receive the proper amount of
This makes it much easier for the stomachcirculation.
contents to come up rather than going into theSince 1/3 of your day should be spent resting,
small intestine where they are supposed to go.you should sleep in the most favorable
Also used to help the asthma sufferer, theseenvironment possible. A mattress wedge pillow
pillows will allow your head to be elevated whichcould be the answer to many of your health and
makes it easier for you to breathe. When using asleep issues.