| Health is like a mother - we never realize its true | | | | And our bad sitting postures make it worse for |
| value until we lose it. This applies to practically | | | | the lower back - we almost literally punish the |
| every section of our health. Some of the health | | | | lower back severely for no reason. Using a lumbar |
| problems may affect us worse than others. Spinal | | | | support pillow would make sure that the spine |
| health is one of the issues that can seriously hurt | | | | gets a support at every point. |
| us. Low back pains can be killers. | | | | The upper portion of the spine gets to carry its |
| If you have to sit for hours in front of the | | | | own load and delegate it to the chair surface |
| computer then you are vulnerable to the worst | | | | through the flexible pillow. Thus the lower back no |
| possible extent. Unless you take a preventive | | | | longer needs to carry the additional weight of the |
| measure or an immediate remedy if you have | | | | upper back. The lumbar portion of the spine now |
| already started to catch the pain, there is no | | | | simply carries its own load and again delegates the |
| escape. Lumbar support pillows are one of the | | | | weight to the lumbar support pillow. The spinal |
| most practical measures that you can take. | | | | chord is thus relieved from carrying the heavy |
| Imagine it - you are all set to have a nice break | | | | load all the time. The pain recedes. |
| at the beach over the weekend with friends, all | | | | If you use the support pillows as a preventive |
| set for surfing and beach volleyball and long walks | | | | measure to protect your lumbar proactively |
| and the Friday afternoon is all set to end. You get | | | | instead of waiting for the pain to happen and |
| up from your chair, stand and stretch, and then | | | | react, that is even better. Remember, the most |
| feel a pang of pain in your low back. There goes | | | | vulnerable to lumbar pains are people who sit for |
| all your beautiful plans - it is rest and home for | | | | hours over in front of computers because of their |
| you all the weekend while your friends have all | | | | improper sitting postures, and studies show that |
| the fun. | | | | around 7% of the total population of the more |
| Regular long sittings can affect the spine badly. | | | | developed nations suffers from lumbar pain for |
| Our spines are not meant to carry heavy loads. | | | | improper sitting ergonomics at any given moment. |