Do You Suffer From Lower Back Pain? - Do You Know Why?

What is ergonomics?incorrect ergonomic posture growing, it is highly
The "International Ergonomics Association"important to point out that the problem has to be
describes ergonomics as:solved from its roots, starting at home.
- The scientific discipline related to theChildren have to grow up with the habit of good
comprehension of the interactions betweenposture in their minds, and for this, there are
human beings and other elements of a system.many companies that have developed products
- The profession which applies theory, principles,to help families teach their children habits of
data, and methods to design products to optimizecorrect ergonomic posture during their daily
human wellbeing.activities such as eating, studying, doing
The objective of ergonomics studies is to find thehomework. By starting early and having the right
best way possible to adapt products, activities,products it is possible to educate our children to
tools, spaces and surroundings to the capacity andalways look for products that will help them
needs of human beings to better the efficiency,maintain good ergonomic posture and prevent
the security and the wellbeing of people.back pain and other ailments generated due to
Why is ergonomic posture important?incorrect ergonomic posture.
Several studies published in magazines and healthBy analyzing children's and teenager's (between 5
journals suggest that the incorrect ergonomicand 18) activities during the day we can assert
posture can cause many problems such as lowerthat most of the time is dedicated to studying
back pain, general back pain, neck pain, muscularand doing homework, which is why it is highly
pain, joint soreness, among many others.important they keep the correct ergonomic
In recent years the increase in the number ofposture during these activities.
cases of lower back pain and back pain, haveHow many children and teenagers do their
accelerated the study of ergonomics. More andhomework sitting at the kitchen table? On the
more there are organizations that studycouch? On the floor? Do you think this will help
ergonomics in the work environment andeliminate future back pain? Do you think this can
companies are introducing changes to their workbe prevented?
environments to accommodate for ergonomicWith this in mind, a German company has
products in an ongoing effort to minimize thedesigned a desk and chair system for children.
problems associated with incorrect ergonomicThis system provides the correct ergonomic
posture, such as back pain.posture at all times.
With this in mind we have seen an ever-growingWhat is the ergonomic posture desk and chair
number of companies introducing ergonomicssystem?
studies into their R&D to produce betterBasically it consists of a desk that can be
products for the health of human beings. Todayadjusted and graduated for height and inclination,
there are many companies that produce severaland a chair that can also be adjusted for height
products that have an "ergonomic postureand for lower back support. This system can be
conscience".adjusted so that you always maintain the correct
But correct ergonomic posture does not have toergonomic posture, and thus eliminate the back
start at the workplace...pain.
Children and Ergonomic PostureAnd here is the best part: The desk and chair
With the number of back pain cases due tosystem grows with your child!