Ergonomic Chairs - Minimizing Back Pain and Other Injuries With Ergonomic Chairs

The word ergonomic is derived from the Greek- desk is cleared underneath
words ergon, meaning work, and nomos, meaning- computer screen is positioned to avoid reflected
laws. Ergonomics is the science about people andglare
their interactions with their work, home and play- top of screen is at or slightly below eye level
environment. The office has seen a great growthErgonomic Chairs are the most effective tool in
in the ergonomic awareness and people arethe office to ensure your employees are
beginning to understand that correct ergonomicpracticing good ergonomics. Ergonomic Chairs are
behaviour is vital to a healthy mind, body and soul.great as they support the upper and lower back
Ergonomically correct positioning, and Occupationaland reduce back strain and promotes correct
Health & Safety guidelines, state that whenposture; they are adjustable which means eyes
sitting at a desk make sure your:can be leveled with the computer screen and legs
- shoulders are relaxedcan be positioned correctly on the ground; and
- forearms and hands are in a straight linecushioned chair backs that allow you to lean back
- lower back is supportedalso add comfort to the spine and allow it to
- chair is adjustablestretch when need be.
- forearms are level or tilted down slightlyWhether you are the CEO or a employee you
- thighs are tilted slightlyneed an Ergonomic Chair in your office.
- feet are flat on the floor