Ergonomics and You

mics is defined as the study of human factorsin today's workforce.
and how they affect the design of equipment,Repetitive motions such as typing or long term
systems, and jobs. The term human factors anduse of a manual screwdriver can cause stress to
ergonomics can be used interchangeably. Thethe joints involved. Other activities such as using a
formal definition of ergonomics is: The scientificjackhammer, lifting heavy objects or working
discipline concerned with the understanding of thewhile in an awkward position can cause ergonomic
interactions among human and other elements ofdisorders. Most of these activities, if done on an
a system, and the profession that applies theory,occasional basis only, would not cause problems
principles, data and methods to design in order tobut when done on a continual basis, the effects
optimize human well-being and overall systembecome cumulative. Disorders such as Carpal
performance.Tunnel, Tendonitis and many back injuries are
Ergonomics takes into consideration a person'scaused by repetitive motion. Work should not hurt
size, strength, speed, visual acuity, andand if you come home at the end of the day
physiological stressors, such as fatigue, speed ofwith sore shoulders and an aching back, chances
decision making and demands on memory andare there needs to be some changes made to
perception. Ergonomics include the study of thehow things are done at work.
work environment by considering the physical skillsMost employers today are interested in having a
required, time and risk demands and strive tohealthy work environment for their workers
address these issue to improve working conditionsbecause it means more productivity. It will mean
. It studies how heat, noise, pollutants and airborneless fatigue and less work lost to injury and illness.
agents can affect workers and how these issuesHappier workers will also mean that the employer
should be addressed. Product design is anwill have less job turnover and thus save money
important part of ergonomics and new productsby keeping employees and not having to train
are continually coming on the market to improvenew ones every few months. If you have issues
work conditions by improving equipment design.related to discomfort with equipment or the
Products such as ergonomically designedenvironment at your work, talk to your
keyboards and chairs are common improvementsimmediate supervisor to address the issues.