Posture Knee Office Chairs and How they can Help Your Back at Work

I have been asked many times by my customersspine to retain the curvature of the back and
over the years about how the posture kneekeep the body in a more slightly reclined posture.
office chairs can help ergonomically. With theStudies show that even in the standard office
kneeling style of chair becoming quite popularchair, a person should stay or lock their chair in a
recently, employees have heard about them fromslightly reclined posture to maintain this lumbar
friends or other employees at the office. Althoughcurvature.
not simple, the answer can be stated shortly inEven though the term "kneeling" is often used due
that "it helps the body take the correct positionto the appearance of the person when seated in
while sitting to reduce stress on the lower lumbara posture knee model, a person is actually still
(back) region".sitting and bearing of the main body weight is
Posture Knee models are fast becoming popularreally not placed on the knees at all. Some
as people spend more and more time in front ofdoctor's have started recommending posture
the computer. America is starting to see epidemicknee chairs for people with certain injuries or
problems with back pain, carpal tunnel and variouseven diseases of the backbone or knees due to
work related injuries due to all of this sitting inthe extra benefit and lumbar support this
front of a workstation for longer periods of time.positioning enables.
Kneeling chairs are used differently then theWhen seated in a posture knee chair, the body is
standard task office chair with a typical seat andreally in a position which is between that of a
back. The kneeling chair models are used whileperson sitting or standing and keeps the curvature
sitting in position with your thighs dropped to anof the spine at a very realxed "place" and many
angle of about 60 to 70 degrees from thepeople seem to be trying and loving this new
standard vertical. When sitting in a normal chairmode of sitting at the workstation.
your posture would be more 90 degrees overallHistory:
with your upper thighs 90 degrees from yourInvented in Norway in the 1970's the kneeling
lower leg and your upper torso 90 degress fromchairs seemed to stress finding a design that rid
your upper thighs.the problem of strain placed on a person's spine
This would be the posture while sitting in awhen seated in the conventional right angled task
normaloffice chair. This posture no matter howcomputer chair.
ergonomic requires some of your body weight toOne of the first designers was Hans Christian
be supported by your shins putting a strain,Mengshoel, who used experiments with different
however small, on your spine. When seated fortypes of sitting devices which placed support
long periods of time, a small strain can become aunder a person's shins. Furniture designers Peter
large problem eventually.Opsvik, Oddvin Rykken, and Svein Gusrud
The designs of these chairs, wanted to correctfollowed suit, each developing their own version of
the body's ergonomic posture to essential "openthe posture knee chair to promote.
up" the angle of the body between the thigh and