Uses of Lumbar Support Pillows

There was an era when great posture was boththe weight of upper back muscles. It hugs the
rewarded and graded in school, and everyonespine and fills the natural gaps between the inward
was immediately corrected if he suddenly fell intocurve of your back and the chair when you are
a comfortable slouch. Gone are the days of gentlesitting.
parent reminders and firm teacher warnings. InThe effects of the lumbar support pillow also
the place of those corrective forces, there is thehave been used in cars when there is either a
lumbar support pillow.large quantity of driving or a long distance that
As an orthopedic device, lumbar support pillowsmust be traveled. The downward gravity of
can be placed behind the back to assist posture,sitting so frequently or so long is absorbed and
reduce back pain and prevent future backhas a coil spring-like effect. The lumbar region falls
challenges. They can be foam wedges or inflatablebetween the middle and lower back, and it has
and are designed to conform to the natural curvebeen directly connected to back pain for many
of the spine.sufferers. A half pillow supports the small of your
Some have found great benefit in placing theback, and a full pillow lends support to your entire
lumbar support pillow behind the neck in order tolower back. Either choice will help to curb or
take some of the pressure off of the lower back.alleviate chronic back pain.
The pillow relieves the lower back from carrying