| Ergonomics is the relationship between the | | | | naturally impair your functional ability to move. |
| person, the equipment and the environment. Most | | | | The hips, knees and ankles are the weight- |
| people see this relationship as solely in the | | | | bearing joints and they will be hurting with your |
| workplace, with equipment or machinery for | | | | extra weight to move. Your neck and back will |
| creating safety. However, there is no set formula | | | | try to compensate, by moving more than they |
| to this equation. It can be equally relevant in the | | | | should, in an effort to counteract the strain. |
| home situation, where the use of equipment can | | | | It is a 'lose-lose' equation, unless you balance is |
| put the human body at risk. | | | | altered in your skeletal movements. When your |
| Ergonomics is a beneficial and safe way to | | | | balance is corrected, the loading will be easier and |
| perform productive activities, but is also valuable | | | | you will be able to move better. This will allow you |
| to assist with weight loss in the severely | | | | to perform activities with greater ease. |
| overweight. This is because using ergonomics will | | | | Using ergonomics when you are severely |
| help to restore imbalance in muscles being used | | | | overweight will help to correct your functional |
| for skeletal movement, when performing | | | | movements, in order to become more |
| functional activities. | | | | comfortable in productive activity. By being more |
| The focus of this article is for people who have | | | | comfortable, you will have more energy and |
| more than a few pounds of weight to shed and | | | | motivation to be more active and as a result, |
| are having difficulty moving around. Having a lot of | | | | there will me more drive to help your weight loss |
| extra body weight on your body is significant to | | | | become easier. |
| ergonomics, because your skeletal movements | | | | Our business of Active Living Solutions Ltd. is |
| are limited by the extra weight you are carrying | | | | designed to help people overcome discomforts to |
| around. | | | | become more functionally active and participatory. |
| In order to move, your muscles will be having | | | | We have starting by selling ergonomic chairs, |
| trouble lifting the extra weight. Your body | | | | because people need to sit, in order to be |
| modifies the movements, for making it easier; but | | | | comfortable. |
| the muscles are no longer equally balanced. It | | | | However, sitting will only be comfortable if the |
| means your muscles are unable to perform | | | | principles of ergonomic are understood and applied. |
| correct movements safely. You will have | | | | Our company offers a free 'Therapeutic Active |
| discomforts, because your skeletal joints will be | | | | Living Plan' with any chair and stool we sell. Our |
| poorly aligned and will not be moving correctly, | | | | aim is to create a lifestyle of comfort, through |
| without proper balanced weight distribution. | | | | safe ergonomic performance in productive |
| It is common sense to realize that any severe | | | | activity. |
| loading on the skeletal joints of your body, will | | | | |