| I hear this word a lot and really don't fully | | | | muscles are susceptible to injury, especially while |
| understand what it means. At it means "In | | | | lifting heavy objects, or lifting while twisting. A low |
| anatomy, lumbar is an adjective that means of or | | | | back muscle strain can be extremely painful but |
| pertaining to the abdominal segment of the torso, | | | | will usually heal within a few days or weeks. |
| between the diaphragm and the sacrum | | | | The lumbar portion of the spine bears the most |
| (pelvis)."So why do we need lumbar support? | | | | body weight and also provides the most flexibility, |
| Does everyone need Lumbar Support? | | | | a combination that makes it susceptible to injury |
| There are several muscles in the low back that | | | | and wear and tear over time. This is why low |
| assist with rotation, flexibility and strength. These | | | | back pain is so prevalent. |