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The Angry Guy on the Phone...

Health problems Caused by Anger:The have realized how utterly pointless his
constant flood of stress chemicals and anger was and how in the big scheme of
associated metabolic changes that things it wasn't worth it.You see,
accompany recurrent unmanaged anger can somewhere in this world a child is dying
eventually cause harm to many different of cancer.Somewhere a baby is taking his
systems of the body. Some of the short or her first breath.Somewhere a man is
and long term health problems that have sat by the bedside of his wife of 50
been linked to unmanaged anger years, watching her fade away.Somewhere,
include:Headache a teenager is falling in love for the
Digestion problems, such as abdominal very first time.A couple are getting
pain married.Another are being torn apart by
Insomnia the pain of divorce.A kid is learning to
Increased anxiety ride a bike.A refugee is hiding in a
Depression ditch with soldiers searching for her,
High blood pressure ready to shoot to kill.When you compare
Skin problems, such as eczema THOSE things with the fact that some guy
Heart attack missed an appointment - our angry friend
Stroke.Anger just isn't worth the really has nothing much to worry about
effort.Let me explain...The guy on the now does he?What about YOU?Are you
other end of the phone was having a getting stressed out over the little
terrible day.He was angry with a capital things?Things that in the scheme of
A.Apparently, someone had failed to meet things really don't matter.Next time you
him for a pre-arranged appointment and he feel like getting angry - stop and make
was on the telephone, letting me have it sure that it is something worth getting
with both barrels.I listened.Tried to get angry about.9 times out of 10 you'll see
a word in edgeways.Failed.Waited whilst that it isn't.Use your energy for better
he raved on about "the importance of things.Go outside and look up at the
sticking to appointments"Then I said stars and stand amazed at the beauty of
something that stopped him dead in his God's creation.Let go of your anger. The
tracks."My name is Chris. Not Dave.""You proverb says "Anger rests in the bosom of
have the wrong number."After he hung up fools"100 years from now all that will
the phone (Just in case you are matter is how you have lived your
wondering, no - his didn't apologise) I life.Choose the path that says; "I'm not
went into the kitchen and put the kettle going to give in to anger. I'm going to
on for a cup of coffee.And I thought; I see things in perspective. I'm going to
wonder if, after he calmed down, he would 'let it go' and choose to be calm.




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