Welcome to your ultimate ergonomic products guide


What to look for when buying ergonomic monitors

General Considerations Color quality:to eyestrain and headaches. Some cards
Notice how accurately the monitorsupport refresh rates of up to 120Hz; if
reproduces colors. The weight given toyou need this kind of rate to provide an
this factor depends on the purpose forextremely clear and stable image, make
which the monitor is being used. If itsure that your monitor can support it.
is primarily used for word processing orBefore you rush to the store to buy a
similar functions, this factor may begraphics accelerator card, look
relatively unimportant; if it is usedcarefully at your current system and how
primarily for graphic design, thisyou use it.
factor may be relatively important.Consider your color depth and resolution
Image quality: Observe whether the imagerequirements. If you have a 14- or
displayed on the monitor appears well15-inch monitor, you'll probably use
focused. A distortion-free image is very800x600 resolution; the preferred
important.resolution for a 17-inch monitor is
Ergonomics: Adjustment controls (such as1024x768. Power users with a 21-inch
the brightness and contrast buttons)display will want 1280x1024. The higher
should well-placed and easy to use. Thethe resolution you want, the more video
monitor should have a range of motionmemory you'll need.
that permits relatively effortlessWhen choosing a monitor, also make sure
tilting and swiveling. Make sure thatthat it supports the same refresh rates
there is sufficient room within youras your video card. If your video card
workspace to accommodate the monitor andsupports DPMS (Device Power Management
its base.Standard), look for a DPMS-compliant
Power conservation: With the risingmonitor (most monitors that meet the
costs of electricity, it is worthEPA's Energy Star guidelines are
investigating how much power the unitDPMS-compliant.) When paired, the two
consumes.will power down after a period of
Size Cost, desk space, and type of useinactivity.
are the most important factors inColor and Display: If possible, don't
determining which size is best for you.buy a monitor sight unseen. Find a store
Your choices for monitor size arewhere you can test and compare a number
generally 14, 15, 17, or 21-inch. Biggerof models. Check for margins of black
screens come in bigger boxes, so makearound the screen edges. Ideally, the
sure you've got the desk space toimage should fill the screen from top to
accommodate the size you choose. Anotherbottom and left to right, and should be
point to remember: while a monitor mayadjustable. Also keep an eye out for
be labeled a 15- or 17-inch unit, thebowed and pinched edges-see if you can
actual image size ("viewable area") mayfix the problem by using the
be an inch or two smaller."pincushion" or "barrel" controls. Check
Make sure to note the "viewable screenfor color distortion and poor
area" measurement (which is the distanceconvergence on the edges of the screen,
from the top left corner to the bottomand see if the controls improve what you
right corner of the screen).see.
Fourteen-inch monitors were the standardYou might try this little test: Fill the
a few years ago but the technology hasentire screen with many letter "E's."
advanced (and the price has declined) soCheck to see that the image covers the
that your minimum purchase shouldentire area, including the corners. Now
probably be a 15-inch monitor. If youmake sure that the letters in the
spend most of your time working atcorners are as focused and bright as the
resolutions no higher than 800x600, aones in the center. Also, put up a white
15-inch monitor should provide you withbackground on each monitor and adjust
enough room for applications such asthe brightness and contrast. This will
word processing and database entry. Ifhelp you judge each screens overall
you work at resolutions of 1024x768 orbrightness. Pick one or two basic images
higher, you're probably better off withand put the same picture up on each
a 17-inch monitor. A monitor of thismonitor. Compare the color contrast, the
size also offers advantages at lowerbrightness intensity, and the picture
resolutions-the extra screen real estatecrispness and quality. Finally, put up
gives you more room to work withwhite text on a dark screen from the C:
multiple windows, applications minimizedprompt. Look at the text closely to make
to icons, and large spreadsheets. If yousure that the convergence (when red,
use desktop publishing, graphics or CADblue and green rays come together to
applications, a top-of-the-line 17-inchcreate white) is good and that no colors
model offers a viable alternative to aare bleeding out at the characters'
21-inch model. Also, working on a 21edges.
inch monitor at 1280x1024 will require aFlat Panel Displays Today, the LCD
minimum of 75Hz.(Liquid Crystal Display) flat-panel
Display Quality Refresh rates: Highdisplay is gaining in popularity, though
refresh rates help eliminate screenthe traditional, CRT (Cathode Ray Tube)
flicker. For most people, a rate of 72Hzdisplay is still the most popular.
to 75Hz is enough to achieve the desiredAlthough there are several advantages to
results; a rate less than 70Hz willthe LCD of display, there are also some
result in obvious flicker and can leaddrawbacks.



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