| A normal day spent by any individual at his | | | | to any physical built. It should be made |
| work place entails a lot of work pressure. | | | | using a comfortable yet not so lethargic |
| One has to work in varied postures and | | | | material for facilitating long hours of |
| intense circumstances for attaining the daily | | | | sustained attention. |
| target set for him or her. Physiologically a | | | | |
| lot of stress might generate a number of | | | | Ergonomics the science of human mechanics |
| physical ailments like backache, leg pain, | | | | comes to rescue all such organizational |
| headaches etc. It is essential that a person | | | | problems related to fatigue and discomfort. |
| remains fit and fine for optimal performance | | | | Ergonomics has three main sections namely |
| at work place. A lot of physical pains not | | | | cognitive ergonomics, physical ergonomics and |
| only distract a person from his or her job | | | | organizational ergonomics. Organizational |
| but there continuity might mean inconsistency | | | | ergonomics is the study of equipments and |
| in achievement of goals. No company would | | | | processes at workplace and improving them for |
| like to leverage its profitability for an | | | | optimal results. Typically, it can be defined |
| inconsistent and stressed employee. | | | | as adjusting to the workers environment. An |
| Therefore, under worst circumstances regular | | | | ergonomic chair is designed keeping in mind |
| physical stress might lead to demotion or | | | | the amount of physical and cognitive stress |
| termination. | | | | an employee undergoes during work hours. An |
| | | | ergonomic chair thus must be highly |
| Physical postures in which we sit for long | | | | adjustable. It should not only have an |
| durations at workplace affect us immensely. | | | | adjustment knob but should also have a |
| Sitting at a stiff chair for long hours might | | | | flexible back and adjustable sides for |
| lead to backache. On the other hand, a too | | | | resting hands. An ergonomic chair is designed |
| soft chair might make an employee lethargic. | | | | to support the curves of body. It supports |
| An experience of sitting on an oversized | | | | the body where it is required. |
| chair is also not a comfortable one. | | | | |
| Moreover, sitting on a chair smaller than | | | | Almost everyone makes use of computers; |
| your size for several hours might make you | | | | however those who utilize it for more than |
| uneasy and can lead to pain in multiple | | | | one hour a day must consider buying an |
| tissues of the body. Not only does the size | | | | ergonomic chair. It is an investment in ones |
| of the chair matters but also the material | | | | own health and wellness. Moreover, it |
| with which it's built must be considered | | | | improves productivity by reducing stress and |
| important. Wooden or velvet chairs are not | | | | fatigue. For a computer professional who sits |
| always the best choice for a workplace. A | | | | over a computer for several hours a day an |
| chair that can adjust to the varied stressful | | | | ergonomic chair is a must. Buying an |
| situations of a work place could be | | | | ergonomic chair is not just enough people |
| considered as the best choice. The chair must | | | | must be trained to use these chairs as they |
| be flexible enough to adapt to various | | | | have several mechanical features like an |
| postures. It must also be resizable to cater | | | | adjustable height or back. |